Courses & Training FAQ
What courses does Hem's Academy offer?
Hem's Academy offers courses in Advanced Soft Skills, Neuro-Linguistic Programming (NLP), Meditation, Ho'oponopono, Emotional Freedom Technique (EFT), and Healing Sessions. These programs are designed to help individuals develop communication skills, emotional intelligence, and personal growth.
What is EFT (Emotional Freedom Technique)?
EFT, often called 'tapping,' is a method that combines cognitive therapy with acupressure. By tapping on specific meridian points while focusing on an emotional issue, you can release the charge associated with that emotion. EFT helps with anxiety, stress, phobias, trauma, pain, and emotional overwhelm.